11 Most Powerful Sacral Chakra Crystals

amber sacral chakra crystals

The Sacral Chakra is the second chakra in the body and is placed right below the belly button. It is responsible for emotions, sexuality, creativity, and enjoyment. When this chakra is balanced, you experience feelings of joy and creativity. Your sexual energy and creative energy may feel inhibited when they are out of balance. In … Read more

Root Chakra Common Blocked Symptoms And How To Repair It

root chakra blocked symptoms

These energy systems connect our body, mind, and soul. The first of our seven major chakras is the root. When your root chakra is balanced, you have vitality and self-confidence instead of arrogance and fear, and you feel peaceful, centered, and prepared for whatever life may offer. The first chakra in the chakra system is … Read more

How to Balance The Seven Chakras With Foods

chakra foods

Everyone has heard of the health benefits of “eating the rainbow.” Eating grains, fruits, and vegetables of every color boosts physical and mental wellness. These meals nourish the spirit as well. They can be seen as chakra foods. Chakras, or energy centers present throughout the body, are a fundamental component of the spirit. There are … Read more

How To Balance The Body and Mind With The Different Chakras

chakras body and mind balance

The Sanskrit word chakra translates to “wheel,” and refers to the energetic vortexes that align along the spine and head. They hold the energy of your thoughts, feelings, habits, deeds, and more. More than 4,000 years ago, ancient Indians suggested that there are seven major chakras, along with numerous other ones. Chakras are not physical … Read more